The Philosophy

CLICK HERE to begin learning about the rationale behind the SvelteLife system.

The Program

CLICK HERE to start your journey toward a healthy weight and lifestyle.

Books and Other Tools

CLICK HERE to learn more about additional tools to help you reach your goals.

Health Issues

Obesity in the United States has become an epidemic. The rapid increase in the number of overweight children is alarming. Parents who help their children maintain a healthy weight can help prevent:

Diabetes
High blood pressure
Heart attacks and strokes
Cancer
Arthritis
Gallbladder disease
Sleep apnea
High cholesterol and triglycerides

These medical problems have always been considered adult diseases, but they are occurring more and more in children. If we continue the current trend, for the first time in history, children will likely have a shorter lifespan than their parents. Maintaining a healthy weight can help improve:

Energy
Academic function
Self-esteem
Physical functioning
Lifespan

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The Philosophy

The Program

Books and Other Tools

Health Issues

MySvelteLife

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